2,484 Whole30 Recipes
From Velvety Roasted Butternut Squash Soup with Thyme to Grilled Sockeye Salmon with Dill and Lemon — browse 2,484 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 433–456 of 2,484
Velvety Roasted Butternut Squash Soup with Thyme
Creamy soup made from roasted squash and herbs, offering a comforting depth of flavor without dairy or thickeners.
Grilled Sockeye Salmon with Dill and Lemon
Perfectly seared salmon fillets with a bright dill and lemon finish, complemented by a simple side of steamed asparagus.
Rosemary-Roasted Root Vegetables with Thyme
A vibrant mix of carrots, parsnips, and sweet potatoes roasted until caramelized, infused with rosemary and thyme for a comforting side dish.
Sheet Pan Harissa-Spiced Sweet Potato and Broccoli
Roasted vegetables with smoky harissa and lemon zest create a vibrant, nutrient-dense side dish that supports digestive wellness.
Lemon-Garlic Shrimp Salad
A vibrant, protein-packed salad with succulent shrimp and fresh herbs that comes together in under 15 minutes for instant energy.
Hydrating Migraine-Relief Avocado & Coconut Salad
A refreshing, electrolyte-rich salad designed to combat dehydration-related headaches with vibrant greens and creamy avocado.
Wild-Caught Salmon with Lemon-Dill Glaze
A nutrient-dense salmon dish rich in omega-3s to support skin health and reduce breakouts during Whole30.
Seafood & Leek Chowder with Lemon
A luxurious yet simple chowder featuring plump shrimp and scallops in a velvety broth, brightened with lemon and fresh herbs.
Pan-Seared Pork Chops with Apple and Fennel Slaw
Tender pan-seared pork chops served with a crisp and tangy apple-fennel slaw for a refreshing Whole30-compliant meal.
Sizzling Lemon-Garlic Shrimp with Asparagus
Bright, quick-cooked shrimp with lemon and garlic served over crisp-tender asparagus for a light yet flavorful dinner.
Turmeric-Roasted Cauliflower Steaks with Lemon Zest
Crispy cauliflower steaks roasted with turmeric and lemon for vibrant color and anti-inflammatory benefits.
Cumin-Spiced Salmon with Roasted Sweet Potatoes and Green Beans
Succulent salmon fillets seasoned with cumin and roasted with sweet potatoes and green beans for a hearty, nutrient-packed meal.
Cucumber-Avocado Gazpacho
A chilled, hydrating soup that soothes inflammation and supports digestion with fresh produce.
Hydrating Cucumber-Mint Soup
A refreshing, chilled soup packed with hydrating ingredients and anti-inflammatory herbs to soothe headaches and support overall wellness.
Turmeric-Glazed Salmon with Lemon-Dill Roasted Veggies
A skin-clearing, anti-inflammatory dinner featuring wild-caught salmon and vibrant roasted vegetables, designed to support Whole30 skin health goals.
Herb-Crusted Salmon with Lemon-Dill Avocado
A skin-friendly salmon dish rich in omega-3s to combat breakouts, featuring a dairy-free avocado sauce.
Sustained-Energy Salmon & Sweet Potato Bowl
A nutrient-dense bowl with wild-caught salmon and roasted sweet potatoes to stabilize blood sugar and boost endurance for workouts.
Avocado-Lime Potato and Leek Soup
A velvety, dairy-free soup with creamy avocado and bright lime, featuring tender potatoes and leeks for a nourishing bowl.
Herb-Crusted Chicken with Cucumber Salad
Juicy chicken breasts coated in fresh herbs and lemon, served over a hydrating cucumber salad to prevent bloating and dizziness from low blood sugar.
Lemon-Dill Baked Salmon with Crispy Asparagus
Flaky salmon fillets baked with fresh lemon and dill, accompanied by tender asparagus spears for a light and flavorful dinner.
Rosemary-Infused Chicken with Roasted Sweet Potatoes
Simple roasted chicken and sweet potatoes with rosemary, designed for consistent energy during Whole30 resets.
Cucumber-Avocado Salad with Tahini Dressing
A refreshing, hydrating salad featuring crisp cucumbers and creamy avocado with a tangy lemon-tahini dressing that balances magnesium-rich ingredients.
Cucumber-Mint Hydration Broth
A refreshing, electrolyte-rich broth to combat dehydration-related headaches, featuring crisp cucumber and cooling mint.
Herb-Infused Beef and Broccoli with Cauliflower Rice
Lean beef strips with crisp broccoli in a garlicky herb sauce, served over creamy cauliflower rice for a satisfying low-carb meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2484 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.




