2,801 Whole30 Recipes
From One-Pan Zucchini and Tomato Sauté with Garlic to Lemon-Dill Chicken with Zucchini Ribbons — browse 2,801 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1,489–1,512 of 2,801
Shop these Whole30 recipes on Instacart →One-Pan Zucchini and Tomato Sauté with Garlic
A quick vegetable dish featuring tender zucchini and cherry tomatoes sautéed with garlic and fresh herbs.
Lemon-Dill Chicken with Zucchini Ribbons
A light, digestive-friendly meal featuring herb-infused chicken and zucchini ribbons that minimizes bloating while delivering clean energy.
Spinach-Almond Pesto Zucchini Noodles with Cherry Tomatoes
A refreshing, magnesium-rich pasta alternative featuring vibrant pesto and sweet tomatoes to support energy balance and reduce tension headaches.
Chicken Stir-Fry with Broccoli and Ginger
A quick, flavorful stir-fry featuring tender chicken and crisp broccoli cooked with aromatic ginger and coconut aminos.
Massaged Kale and Avocado Salad with Lemon Vinaigrette
A vibrant, fiber-rich salad featuring tender massaged kale and creamy avocado, dressed in a zesty lemon vinaigrette for a refreshing, nutrient-dense meal.
Sheet Pan Lemon-Thyme Salmon with Asparagus
A simple, flavorful dinner with tender salmon and crisp-tender vegetables roasted to perfection.
Sautéed Shrimp with Cilantro and Lime
Quick-cooked shrimp with bright lime and fresh cilantro for a light yet flavorful dinner.
Cauliflower Rice Scramble with Crispy Bacon
A protein-packed breakfast or lunch featuring riced cauliflower, crispy bacon, and fluffy scrambled eggs for a satisfying, no-bloat meal.
Lime-Cilantro Baked Salmon with Avocado Slices
Salmon fillets baked with zested lime, fresh cilantro, and garlic, served with creamy avocado for a nutrient-rich, easy dinner.
Slow-Cooked Pork Tenderloin with Apple and Sage
Tender pork tenderloin slow-cooked with sweet diced apples and earthy sage, creating a rich, aromatic glaze.
Savory Lemon-Garlic Chicken with Roasted Asparagus
Tender chicken breasts bathed in a bright lemon-garlic sauce, served with perfectly caramelized asparagus spears.
Quick Turkey Stir-Fry with Bell Peppers and Zucchini
Lean turkey strips with bell peppers and zucchini in a ginger-garlic coconut aminos sauce.
Miso-Glazed Salmon with Shiitake Mushrooms
Salmon fillets glazed with savory miso and sesame, served atop caramelized shiitake mushrooms.
Stir-Fried Chicken and Asparagus with Coconut Aminos
A quick and flavorful stir-fry with tender chicken and crisp asparagus, seasoned with coconut aminos for a savory Whole30-friendly dinner.
Herb-Infused Chicken Thighs with Lemon
Tender chicken thighs marinated in lemon and herbs, cooked until golden with a bright, refreshing finish.
Sheet Pan Coconut Flour Pork Chops with Roasted Sweet Potatoes
Crisp-topped pork chops pair perfectly with caramelized sweet potatoes for a satisfying, nutrient-dense meal that aligns with Whole30 guidelines.
Ginger-Simmered Chicken with Zucchini and Carrot Medley
Tender chicken simmered with zucchini and carrots in a light ginger-infused broth, designed for easy digestion and to help with bloating.
Pan-Seared Salmon with Avocado and Dill Salsa
Perfectly seared salmon topped with a fresh avocado and dill salsa, rich in omega-3s to support clear skin.
Ginger-Spiced Chicken Liver Pâté with Apple
A nutrient-dense pâté made with chicken livers and fresh apple, offering iron and B vitamins to support energy levels during Whole30 challenges.
Sheet Pan Herb-Roasted Chicken Thighs with Vegetables
Juicy chicken thighs roasted with a vibrant mix of carrots, zucchini, and bell peppers, enhanced by rosemary and thyme for a simple, satisfying weeknight meal.
Sear-Grilled Chicken with Smashed Sweet Potato and Kale
A balanced meal featuring tender chicken and sweet potato topped with nutrient-dense kale for sustained energy.
Roasted Beet and Pumpkin Seed Salad with Citrus Dressing
A fiber-rich salad featuring earthy roasted beets and crunchy seeds, balanced with a tangy citrus dressing to support gut health.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2801 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





