2,754 Whole30 Recipes
From Sautéed Garlic Herb Chicken with Roasted Rainbow Carrots to Sautéed Zucchini Noodles with Lemon-Basil Sauce — browse 2,754 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 145–168 of 2,754
Shop these Whole30 recipes on Instacart →Sautéed Garlic Herb Chicken with Roasted Rainbow Carrots
Tender chicken thighs sautéed with garlic and fresh herbs, served alongside oven-roasted colorful carrots glazed with olive oil and thyme.
Sautéed Zucchini Noodles with Lemon-Basil Sauce
Light and refreshing zucchini noodles tossed in a bright lemon and fresh basil sauce, perfect for a Whole30 vegetable-focused meal.
Spiced Beef Stir-Fry with Bell Peppers and Cauliflower Rice
A flavorful Whole30 beef stir-fry combining tender strips of beef with colorful bell peppers, served over fragrant cauliflower rice for a low-carb, satisfying meal.
Sheet Pan Garlic-Rosemary Pork Tenderloin with Brussels Sprouts
Tender pork tenderloin roasted on a sheet pan with caramelized Brussels sprouts infused with garlic and fresh rosemary.
Pan-Seared Chicken Thighs with Roasted Carrot-Ginger Purée
Juicy seared chicken thighs served with a smooth roasted carrot and fresh ginger purée that highlights natural sweetness and warmth.
Sheet Pan Harissa-Spiced Salmon with Cauliflower Rice
Oven-roasted salmon fillets coated in spicy harissa paste, served on a bed of fluffy cauliflower rice with fresh cilantro.
Sautéed Shrimp with Garlic, Spinach, and Cauliflower Rice
Quick sautéed shrimp cooked with garlic and fresh spinach served over fragrant cauliflower rice for a low-carb Whole30 dinner.
Balsamic Chicken Sheet Pan with Grapefruit and Asparagus
Juicy chicken thighs roasted with tangy balsamic glaze, fresh grapefruit segments, and tender asparagus for a bright, balanced dinner.
Seven-Layer Plant-Based Whole30 Dip
A vibrant, layered dip combining creamy avocado, fresh veggies, and zesty spices for a colorful Whole30 appetizer.
Garlic-Simmered Beef and Spinach Skillet
Tender strips of beef simmered with garlic and spinach create a quick, nutrient-packed Whole30 skillet dinner.
Sautéed Brussels Sprouts with Apple and Smoked Turkey Bacon
Tender Brussels sprouts sautéed with tart apple chunks and smoky turkey bacon create a balanced, savory-sweet Whole30 side dish.
Zucchini Noodle Stir-Fry with Garlic Ginger Shrimp
Tender shrimp stir-fried with fresh ginger and garlic, tossed together with crisp zucchini noodles for a light, Whole30-approved meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2754 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





