2,477 Whole30 Recipes
From Blended Avocado Cucumber Soup to One-Pan Ginger Chicken and Broccoli — browse 2,477 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 169–192 of 2,477
Blended Avocado Cucumber Soup
A refreshing, creamy soup made with ripe avocado and cucumber, perfect for a light meal.
Baked Herb-Rubbed Chicken Thighs with Roasted Brussels Sprouts
Juicy chicken thighs rubbed with fresh herbs and roasted alongside caramelized Brussels sprouts for a simple, satisfying Whole30 dinner.
One-Pan Ginger Chicken and Broccoli
A quick, savory dish with tender chicken and crisp broccoli, brightened by fresh ginger and garlic in under 20 minutes.
Garlic-Ginger Stir-Fried Shrimp with Broccoli
Bright, savory shrimp and broccoli cooked quickly in a ginger-garlic sauce for a light Whole30 dinner.
Beef Stir-Fry with Zucchini Noodles and Garlic
Thinly sliced beef stir-fried with zucchini noodles and aromatic garlic for a quick, savory meal.
Baked Stuffed Zucchini Boats with Chicken and Tomatoes
Zucchini halves filled with seasoned ground chicken and fresh tomatoes, baked until tender for a veggie-packed, satisfying meal.
Pan-Seared Salmon with Rosemary and Lemon, Roasted Asparagus
A vibrant dinner featuring perfectly cooked salmon with aromatic herbs, served alongside tender asparagus.
Sautéed Zucchini Ribbons with Garlic and Lemon
A simple, vibrant side dish made with thinly sliced zucchini, sautéed with garlic and lemon for a fresh, light flavor.
Zucchini Noodle Stir-Fry with Avocado and Herb Oil
A vibrant, no-cook stir-fry featuring spiralized zucchini noodles tossed in a fresh herb-infused oil, topped with creamy avocado for a light yet satisfying meal.
Rainbow Avocado & Citrus Salad with Lemon-Tahini Dressing
A vibrant, no-cook salad featuring ripe avocado, citrus segments, and crisp vegetables, dressed in a creamy tahini vinaigrette for a refreshing meal.
Sautéed Garlic Spinach with Toasted Almonds
A simple, nutrient-dense side featuring fresh spinach and toasted almonds, perfect for supporting energy levels during dietary transitions.
Cinnamon-Spiced Baked Pears with Almonds
Naturally sweet pears baked with warm cinnamon and crunchy almonds for a simple, satisfying dessert.
One-Pot Zucchini Noodles with Shrimp
Light zucchini noodles tossed with garlic shrimp and a hint of lemon for a refreshing, whole30-friendly meal ready in 20 minutes.
Sheet Pan Herb-Roasted Pork with Sweet Potatoes
A satisfying one-pan meal featuring tender pork loin and caramelized sweet potatoes, seasoned with fresh herbs and garlic for a balanced Whole30 dinner.
Sautéed Oysters with Lemon and Thyme
Quick-seared oysters with bright lemon and fresh thyme, finished with a touch of sea salt for a mineral-rich seafood centerpiece.
Pan-Seared Shrimp with Lemon-Zest and Asparagus
Quick-cooked shrimp with bright lemon and crisp asparagus, offering a light yet flavorful meal that supports energy balance.
Stir-Fried Shrimp with Red Bell Pepper and Broccoli
Succulent shrimp stir-fried with crisp broccoli and sweet red bell peppers, seasoned with ginger and garlic for a vibrant, 20-minute meal.
Turmeric-Spiced Sweet Potato Bowl
A vibrant bowl with anti-inflammatory turmeric and beta-carotene-rich sweet potatoes to address skin breakouts during Whole30 transitions.
Turmeric-Ginger Glazed Chicken Breast
Tender chicken breasts marinated in a vibrant turmeric and ginger sauce, roasted until golden with a hint of citrus.
Rosemary-Roasted Root Vegetables with Lemon Zest
A vibrant side dish featuring tender roasted root vegetables with aromatic rosemary and a bright lemon finish.
Pan-Seared Salmon with Fresh Dill and Cherry Tomatoes
Salmon fillets seared until crisp-edged and served with vibrant cherry tomatoes and dill, creating a satisfying meal that supports Whole30's nutrient-dense philosophy.
Sautéed Shrimp with Garlic and Fresh Thyme
Quick-cooked shrimp with aromatic garlic and bright thyme, ready in under 15 minutes for a light yet satisfying meal.
Pan-Seared Salmon with Lemon and Fresh Herbs
Perfectly cooked salmon fillets with a vibrant herb-infused lemon sauce, ready in under 20 minutes for a light yet satisfying dinner.
Sheet Pan Sage-Roasted Chicken with Carrots and Parsnips
A simple, hands-off dinner featuring tender chicken thighs roasted alongside earthy root vegetables for a satisfying meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2477 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.




