Cheddar Jalapeño Cloud Bread

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Fluffy, cheesy low-carb bread flavored with sharp cheddar and spicy jalapeños — a perfect keto-friendly sandwich base or snack. This american-inspired keto (low carb) ready in about 40 minutes pairs separated large eggs, softened cream cheese, shredded sharp cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 110 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 6 American cuisine 110 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 300°F and line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, beat 4 large egg whites with 1/4 tsp cream of tartar using an electric mixer on high speed until stiff peaks form.
  3. Step 3: In a separate bowl, blend 4 oz softened cream cheese, 4 egg yolks, 1/2 tsp baking powder, 1/4 tsp salt, 1/2 cup shredded sharp cheddar cheese, and 1 small finely chopped jalapeño until smooth.
  4. Step 4: Gently fold the egg whites into the cream cheese mixture in 3 additions, being careful not to deflate the whites.
  5. Step 5: Spoon the batter into 6 equal rounds on the prepared baking sheet, spreading slightly to form 4-inch discs.
  6. Step 6: Bake for 25-30 minutes until golden and puffed. Let cool on the pan for 10 minutes before serving.

Frequently asked questions

How long does Cheddar Jalapeño Cloud Bread take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cheddar Jalapeño Cloud Bread?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep separated large eggs from drying out.

Can I substitute ingredients in Cheddar Jalapeño Cloud Bread?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cheddar Jalapeño Cloud Bread for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cheddar Jalapeño Cloud Bread keto?

Yes — this recipe is tagged keto, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.