Cinnamon Maple Rum Flip
A cozy, creamy flip cocktail with warm cinnamon and rich maple syrup balanced by dark rum and a whole egg. This recipe, ready in about 8 minutes, brings together dark rum, maple syrup, and whole egg for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 230 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.75 oz dark rum
- 0.75 oz maple syrup
- 1 whole egg
- a pinch ground cinnamon
- for garnish nutmeg
- fill shaker ice cubes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Add 1.75 oz dark rum, 0.75 oz maple syrup, 1 whole egg, and a pinch of ground cinnamon into a cocktail shaker without ice.
- Step 2: Shake vigorously for 15 seconds to emulsify the egg and ingredients.
- Step 3: Add ice cubes to fill the shaker and shake again vigorously for 20 seconds until chilled and frothy.
- Step 4: Double strain into a chilled coupe glass.
- Step 5: Garnish with a light dusting of freshly grated nutmeg on top.









