Coconut Banana Punch

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A creamy, sweet drink blending ripe banana with coconut water for a tropical twist. This Nigerian-inspired recipe, ready in about 10 minutes, brings together banana, coconut water, lime juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 150 calories and feeds 2, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 Nigerian cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a blender, combine 1 peeled and sliced banana, 2 cups coconut water, 1/4 cup lime juice, and 2 tablespoons honey. Blend on low speed for 1 minute until smooth.
  2. Step 2: Add 1 cup ice cubes and blend on medium speed for 30 seconds until ice is crushed and mixture is chilled.
  3. Step 3: Pour into glasses and serve immediately.

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