Lawn Games Picnic Chicken Salad Wraps
These refreshing chicken salad wraps are filled with crisp vegetables and a tangy yogurt dressing, perfect for enjoying outdoors at a park or picnic. This American-inspired sandwich and wrap recipe, ready in about 15 minutes, pairs cooked chicken breast, plain Greek yogurt, celery stalks for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups shredded cooked chicken breast
- 1/2 cup plain Greek yogurt
- 2, finely diced celery stalks
- 1/2 cup halved red grapes
- 1/4 cup chopped toasted walnuts
- 1 tbsp fresh lemon juice
- 1 tsp dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 large flour tortillas
- 2 cups mixed salad greens
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, combine 2 cups shredded cooked chicken breast, 1/2 cup plain Greek yogurt, 2 finely diced celery stalks, 1/2 cup halved red grapes, and 1/4 cup chopped toasted walnuts.
- Step 2: Stir in 1 tbsp fresh lemon juice, 1 tsp dijon mustard, 1/2 tsp salt, and 1/4 tsp black pepper until the mixture is evenly coated and creamy.
- Step 3: Lay out 4 large flour tortillas flat on a clean surface. Divide 2 cups mixed salad greens evenly among the tortillas, placing them in the center.
- Step 4: Spoon the chicken salad mixture evenly over the greens on each tortilla. Fold the sides in and roll tightly to form wraps.
- Step 5: Slice each wrap diagonally and serve chilled or at room temperature, perfect for outdoor enjoyment at a park or picnic.






