Dill-Infused Baked Chicken Breasts
Tender chicken breasts baked with fresh dill and garlic, resulting in a flavorful, moist dish perfect for a quick keto dinner.
Cuisine: American
Category: Chicken
Prep: 10 minutes. Cook: 20 minutes.
Serves 4.
Ingredients
- 4 boneless, skinless (about 1.5 lbs) chicken breasts
- 2 tbsp avocado oil
- 1 tbsp, chopped fresh dill
- 2 cloves, minced garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat the chicken breasts dry and brush with 2 tablespoons avocado oil.
- Step 2: Mix 1 tablespoon fresh dill, 2 minced garlic cloves, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl. Rub evenly over both sides of the chicken breasts.
- Step 3: Place the chicken in a single layer on a parchment-lined baking sheet. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.
- Step 4: Let rest for 5 minutes before slicing and serving.