Eggplant Stir-Fry with Ground Pork and Spicy Garlic Sauce
A savory keto stir-fry featuring tender eggplant and ground pork cooked in a bold, spicy garlic sauce, perfect for a quick weeknight dinner. This Asian-inspired keto recipe (low carb), ready in about 25 minutes, pairs eggplant, ground pork, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 3, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large (about 1 lb), cut into 1-inch cubes eggplant
- 12 oz ground pork
- 4, minced garlic cloves
- 1 tbsp fresh, minced ginger
- 3 tbsp (use tamari for gluten-free) soy sauce
- 2 tbsp sesame oil
- 1/2 tsp red chili flakes
- 2, sliced thin green onions
- 2 tbsp olive oil
- 1/2 tsp salt
The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large wok or skillet over medium-high heat until shimmering.
- Step 2: Add 1 large eggplant cut into 1-inch cubes and stir-fry for 5-6 minutes until the pieces are softened and lightly browned.
- Step 3: Push eggplant to the side and add 12 oz ground pork, breaking it up with a spatula; cook for 4-5 minutes until browned and cooked through.
- Step 4: Stir in 4 minced garlic cloves and 1 tbsp minced fresh ginger; cook for 1 minute until fragrant.
- Step 5: Add 3 tbsp soy sauce, 2 tbsp sesame oil, 1/2 tsp red chili flakes, and 1/2 tsp salt; toss everything together and cook for another 2 minutes until the sauce thickens and coats the pork and eggplant.
- Step 6: Remove from heat and garnish with 2 sliced green onions before serving immediately.







