Spicy Pork Stir-Fry with Cauliflower Rice
Quick stir-fried pork with vibrant vegetables and spicy garlic sauce served over fragrant cauliflower rice for a satisfying keto dinner. This Asian-inspired keto recipe (low carb), ready in about 35 minutes, pairs pork tenderloin, sesame oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced pork tenderloin
- 2 tbsp sesame oil
- 5, minced garlic cloves
- 1 tbsp, minced ginger root
- 1 medium, sliced into strips red bell pepper
- 2 cups broccoli florets
- 3 tbsp soy sauce (tamari for gluten-free)
- 1/2 tsp red chili flakes
- 4 cups cauliflower rice
- 2, sliced green onions
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced pork tenderloin and stir-fry for 4-5 minutes until browned and cooked through. Remove pork and set aside.
- Step 2: In the same wok, add remaining 1 tbsp sesame oil, 5 minced garlic cloves, and 1 tbsp minced ginger root. Stir-fry for 30 seconds until fragrant.
- Step 3: Add 1 sliced red bell pepper and 2 cups broccoli florets. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
- Step 4: Return pork to the pan, add 3 tbsp soy sauce, 1/2 tsp red chili flakes, 1/2 tsp salt, and 1/4 tsp black pepper. Toss to coat everything evenly and cook for 2 more minutes allowing flavors to meld.
- Step 5: Meanwhile, in a separate skillet over medium heat, warm 4 cups cauliflower rice for 3-4 minutes until tender.
- Step 6: Serve the spicy pork stir-fry over warm cauliflower rice, garnished with 2 sliced green onions.








