Fourth-Infused Citrus and Herb Grilled Salmon
Tender grilled salmon marinated in a zesty blend of citrus and fresh herbs, perfect for a light and flavorful meal. This Mediterranean-inspired seafood recipe, ready in about 20 minutes, pairs salmon fillets, lemon juice, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup freshly squeezed orange juice
- 2 tbsp olive oil
- 3 cloves, minced garlic cloves
- 2 tbsp chopped fresh dill
- 2 tbsp chopped fresh parsley
- 1 tsp kosher salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, whisk together 1/4 cup lemon juice, 1/4 cup orange juice, 2 tbsp olive oil, 3 minced garlic cloves, 2 tbsp chopped fresh dill, 2 tbsp chopped fresh parsley, 1 tsp kosher salt, and 1/2 tsp black pepper to make the marinade.
- Step 2: Place 4 salmon fillets (6 oz each) in a shallow dish and pour the marinade over them. Cover and refrigerate for 30 minutes to 1 hour.
- Step 3: Preheat grill to medium-high heat (about 400°F). Remove salmon from marinade, letting excess drip off.
- Step 4: Grill salmon fillets skin-side down for 5-6 minutes until grill marks form and edges are opaque, then carefully flip and grill for another 3-4 minutes until the fish flakes easily with a fork.
- Step 5: Remove from grill and let rest 3 minutes before serving with a sprinkle of fresh herbs if desired.









