Garlic Roasted Green Beans with Almonds

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender green beans roasted with garlic and almonds for a simple, flavorful side dish that complements keto main courses perfectly. This american-inspired vegetarian (keto) ready in about 23 minutes pairs trimmed green beans, olive oil, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 18 min Serves 4 American cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Step 2: Place 12 oz trimmed green beans on the baking sheet. Drizzle with 2 tbsp olive oil, then add 2 minced garlic cloves, 1/4 tsp salt, and 1/4 tsp black pepper. Toss to coat evenly.
  3. Step 3: Spread beans in a single layer and roast for 15-18 minutes, stirring once halfway, until tender and slightly browned at the edges.
  4. Step 4: Remove from oven, sprinkle with 1/4 cup sliced almonds, and toss gently. Let rest 2 minutes before serving.

Frequently asked questions

How long does Garlic Roasted Green Beans with Almonds take to make?

Total time is about 23 minutes (5 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Garlic Roasted Green Beans with Almonds?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed green beans from drying out.

Can I substitute ingredients in Garlic Roasted Green Beans with Almonds?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Garlic Roasted Green Beans with Almonds for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Garlic Roasted Green Beans with Almonds keto?

Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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