Grilled Citrus-Herb Chicken with Chimichurri Sauce
Juicy grilled chicken marinated in bright citrus and fresh herbs, served with a vibrant chimichurri sauce for a fresh and zesty meal. This Latin American-inspired chicken recipe, ready in about 25 minutes, pairs boneless skinless chicken breasts, olive oil, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup, fresh orange juice
- 2 tbsp, fresh lemon juice
- 3, minced garlic cloves
- 1/2 cup, chopped fresh parsley
- 1/4 cup, chopped fresh cilantro
- 2 tbsp red wine vinegar
- 1/2 tsp red pepper flakes
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, whisk together 1/4 cup olive oil, 1/4 cup fresh orange juice, 2 tbsp fresh lemon juice, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper.
- Step 2: Place 4 boneless skinless chicken breasts in a resealable plastic bag and pour marinade over. Seal and refrigerate for at least 1 hour, up to 4 hours.
- Step 3: Prepare chimichurri sauce by combining 1/2 cup chopped fresh parsley, 1/4 cup chopped fresh cilantro, 2 tbsp red wine vinegar, 1/4 cup olive oil, and 1/2 tsp red pepper flakes in a small bowl. Stir well and set aside.
- Step 4: Preheat grill or grill pan over medium-high heat. Remove chicken from marinade and grill for 6-7 minutes per side, until internal temperature reaches 165°F and chicken is nicely charred.
- Step 5: Transfer chicken to a platter and let rest for 5 minutes. Serve topped generously with chimichurri sauce.









