Zucchini Noodles Stir-Fried with Spicy Sesame Beef
Tender strips of beef stir-fried with crunchy zucchini noodles in a savory, slightly spicy sesame sauce, perfect for a keto-friendly dinner. This Asian Fusion-inspired keto recipe (low carb), ready in about 25 minutes, pairs flank steak, zucchini, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 3, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced against the grain flank steak
- 3 medium, spiralized into noodles zucchini
- 2 tbsp sesame oil
- 3 tbsp soy sauce (or tamari)
- 2, minced garlic cloves
- 1 tbsp grated ginger
- 1/2 tsp red pepper flakes
- 2, sliced thin green onions
- 1 tbsp toasted sesame seeds
- 1 tbsp olive oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp sesame oil in a large wok or skillet over high heat until shimmering. Add 12 oz thinly sliced flank steak and stir-fry for 3-4 minutes until browned but still tender. Remove beef and set aside.
- Step 2: Add 1 tbsp olive oil to the same pan. Sauté 2 minced garlic cloves and 1 tbsp grated ginger for 30 seconds until fragrant. Add 3 spiralized medium zucchinis and stir-fry for 2-3 minutes until just tender but still crisp.
- Step 3: Return the beef to the pan, pour in 3 tbsp soy sauce and sprinkle 1/2 tsp red pepper flakes. Toss everything together and cook for another minute until heated through and well coated.
- Step 4: Remove from heat and garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving.








