Zucchini Noodles Stir-Fried with Sesame Ginger Beef
A quick stir-fry of tender beef strips with zucchini noodles in a savory sesame ginger sauce, perfect for a low-carb keto meal. This Asian Fusion-inspired keto recipe (low carb), ready in about 20 minutes, pairs zucchini, flank steak, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium, spiralized into noodles zucchini
- 1 lb, thinly sliced against the grain flank steak
- 2 tbsp sesame oil
- 1 tbsp, minced fresh ginger
- 3, minced garlic cloves
- 3 tbsp soy sauce (or coconut aminos for keto)
- 1/4 tsp red pepper flakes
- 2 stalks, sliced green onions
- 1 tsp sesame seeds
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large skillet or wok over high heat until shimmering. Add 1 lb thinly sliced flank steak seasoned with 1/2 tsp salt and 1/4 tsp black pepper. Stir-fry for 3-4 minutes until browned but still tender; remove and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp sesame oil, 1 tbsp minced fresh ginger, and 3 minced garlic cloves. Stir-fry for 30 seconds until fragrant.
- Step 3: Add 3 spiralized medium zucchinis and 3 tbsp soy sauce, tossing quickly to coat. Cook for 2-3 minutes until zucchini noodles are just tender but not soggy.
- Step 4: Return the cooked beef to the skillet, add 1/4 tsp red pepper flakes, and toss everything together for another minute to combine flavors.
- Step 5: Remove from heat, sprinkle 2 sliced green onions and 1 tsp toasted sesame seeds over the dish, and serve immediately.







