Harissa-Spiced Chicken Wrap with Soft Dinner Rolls

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Warm roasted chicken tossed in harissa spice wrapped in soft dinner rolls, perfect for a flavorful and satisfying handheld meal. This middle eastern-inspired sandwiches & wraps ready in about 35 minutes pairs boneless, skinless chicken breasts, harissa paste, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 6 Middle Eastern cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a bowl, mix 2 tbsp harissa paste, 2 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder. Coat 3 boneless, skinless chicken breasts evenly with the harissa mixture.
  2. Step 2: Place the chicken breasts on a baking sheet and roast for 20-25 minutes until cooked through and juices run clear. Let rest for 5 minutes, then slice thinly.
  3. Step 3: In a small bowl, combine 1/2 cup plain Greek yogurt, 1 tbsp lemon juice, and 1/4 cup chopped fresh mint to make a refreshing sauce.
  4. Step 4: Slice open 6 soft dinner rolls and layer each with shredded lettuce (about 2 tbsp per roll), thin slices of cucumber, sliced harissa chicken, and a generous spoonful of the mint yogurt sauce.
  5. Step 5: Serve immediately for a spicy, cooling, and handheld meal perfect for lunch or casual dinner.

Frequently asked questions

How long does Harissa-Spiced Chicken Wrap with Soft Dinner Rolls take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Harissa-Spiced Chicken Wrap with Soft Dinner Rolls?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep harissa paste from drying out.

Can I substitute ingredients in Harissa-Spiced Chicken Wrap with Soft Dinner Rolls?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Harissa-Spiced Chicken Wrap with Soft Dinner Rolls for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Harissa-Spiced Chicken Wrap with Soft Dinner Rolls?

Middle Eastern sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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