Herb-Scented Scrambled Eggs with Avocado

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Fluffy eggs infused with fresh dill and chives, topped with creamy avocado slices for a satisfying low-carb breakfast. This american-inspired breakfast (low-carb, high-protein) ready in about 13 minutes combines large eggs, fresh dill, fresh chives into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 320 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (9 ratings) Prep: 5 min Cook: 8 min Serves 1 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk 4 large eggs in a bowl with 1 tbsp fresh dill, 1 tbsp fresh chives, and 1/4 tsp sea salt until fully combined and slightly frothy.
  2. Step 2: Heat 1 tbsp unsalted butter in a non-stick skillet over medium-low heat until melted but not browned, then pour in the egg mixture.
  3. Step 3: Gently stir the eggs with a silicone spatula for 3-4 minutes until softly set and creamy, avoiding overcooking until they reach a custard-like texture.
  4. Step 4: Slice 1/2 avocado into 1/4-inch thick rounds and arrange on top of the eggs immediately after cooking.

Frequently asked questions

How long does Herb-Scented Scrambled Eggs with Avocado take to make?

Total time is about 13 minutes (5 min prep + 8 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Herb-Scented Scrambled Eggs with Avocado?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Herb-Scented Scrambled Eggs with Avocado?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Scented Scrambled Eggs with Avocado for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Scented Scrambled Eggs with Avocado low-carb?

Yes — this recipe is tagged low-carb, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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