Herb-Scrambled Eggs with Fresh Spinach

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Silky scrambled eggs mixed with fresh spinach and herbs, cooked to creamy perfection for a nutrient-rich breakfast. This american-inspired keto ready in about 18 minutes pairs eggs, fresh spinach, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 8 min Serves 2 American cuisine 290 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk 6 eggs with 1/4 teaspoon salt and 1/8 teaspoon black pepper in a bowl until smooth.
  2. Step 2: Melt 2 tablespoons unsalted butter in a nonstick skillet over medium-low heat. Add 2 cups fresh spinach and cook for 2 minutes until wilted and tender.
  3. Step 3: Pour in whisked eggs and stir gently with a silicone spatula, lifting from the bottom, until eggs are softly set but still moist (about 4-5 minutes).
  4. Step 4: Fold in 1 tablespoon chopped fresh chives and 1 tablespoon chopped fresh dill, cooking for 30 seconds more until herbs are fragrant.
  5. Step 5: Transfer to a plate immediately, garnishing with extra chives and dill.

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Frequently asked questions

How long does Herb-Scrambled Eggs with Fresh Spinach take to make?

Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Scrambled Eggs with Fresh Spinach?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep eggs from drying out.

Can I substitute ingredients in Herb-Scrambled Eggs with Fresh Spinach?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Scrambled Eggs with Fresh Spinach for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herb-Scrambled Eggs with Fresh Spinach?

American keto like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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