Keto Chicken Shawarma Lettuce Wraps

By AislePrompt Editorial · Published 2026-06-20 · Updated 2026-06-20

Spiced, marinated chicken thighs cooked to juicy perfection and wrapped in crisp lettuce leaves for a flavorful keto-friendly meal. This Middle Eastern-inspired keto recipe (low carb), ready in about 25 minutes, pairs boneless skinless chicken thighs, extra virgin olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb (about 4 thighs) boneless skinless chicken thighs
• 3 tbsp extra virgin olive oil
• 1 tbsp ground cumin
• 1 tbsp ground coriander
• 1 tbsp paprika
• 1 tsp ground turmeric
• 3 minced garlic cloves
• 2 tbsp fresh lemon juice
• 1 tsp salt
• 1/2 tsp black pepper
• 8 large leaves romaine lettuce leaves
• 1/4 cup for drizzling tahini sauce
• 2 tbsp chopped fresh parsley

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Instructions

1. Step 1: In a large bowl, combine 3 tbsp extra virgin olive oil, 1 tbsp ground cumin, 1 tbsp ground coriander, 1 tbsp paprika, 1 tsp ground turmeric, 3 minced garlic cloves, 2 tbsp fresh lemon juice, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
2. Step 2: Add 1 lb boneless skinless chicken thighs to the marinade, tossing to coat evenly; cover and refrigerate for at least 30 minutes or up to 4 hours.
3. Step 3: Preheat a grill pan or skillet over medium-high heat and cook the marinated chicken thighs for 5-7 minutes per side until cooked through and nicely charred.
4. Step 4: Let the chicken rest for 5 minutes, then slice into thin strips.
5. Step 5: To assemble, place sliced chicken into 8 large romaine lettuce leaves and drizzle each with about 1 tbsp tahini sauce.
6. Step 6: Sprinkle with 2 tbsp chopped fresh parsley and serve immediately for a fresh, spiced keto wrap.