Mango Guava Smoothie with Coconut Milk

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A tropical smoothie blending sweet mango, guava juice, and creamy coconut milk for a refreshing Puerto Rican-inspired drink. This caribbean-inspired cocktails & drinks (vegan) ready in about 5 minutes blends chilled guava juice, coconut milk, honey into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 180 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Serves 2 Caribbean cuisine 180 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Combine 1 cup chopped ripe mango, 1 cup chilled guava juice, 1/2 cup coconut milk, 1 tbsp honey, and 1 tbsp fresh lime juice in a blender.
  2. Step 2: Add 1 cup ice cubes and blend on high speed for 45 seconds until smooth and creamy.
  3. Step 3: Pour into glasses and serve immediately for a cooling tropical refreshment.

Frequently asked questions

How long does Mango Guava Smoothie with Coconut Milk take to make?

Total time is about 5 minutes (5 min prep + 0 min cook). Almost all of that is prep — once everything is in the blender it is under a minute to smooth. Portion the fruit into freezer bags ahead so mornings are just dump-and-blend.

How do I store leftover Mango Guava Smoothie with Coconut Milk?

Smoothies are best within a few minutes of blending, but they keep in a sealed jar in the fridge for up to 24 hours — fill it to the top so there is no air gap and shake before drinking, since separation is normal. For longer storage, freeze in an ice-cube tray and re-blend with a splash of liquid. Never reheat.

Can I substitute ingredients in Mango Guava Smoothie with Coconut Milk?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Mango Guava Smoothie with Coconut Milk for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Mango Guava Smoothie with Coconut Milk vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes