Maple-Glazed Roasted Brussels Sprouts with Cranberries

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Roasted Brussels sprouts coated in a sticky maple glaze and tossed with tart dried cranberries for a festive side dish. This American-inspired Thanksgiving recipe, ready in about 35 minutes, pairs Brussels sprouts, olive oil, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 American cuisine 210 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a large bowl, toss 1 pound trimmed and halved Brussels sprouts with 3 tablespoons olive oil, 2 tablespoons maple syrup, 1 teaspoon salt, and 1/2 teaspoon black pepper until evenly coated.
  2. Step 2: Spread the Brussels sprouts on a baking sheet in a single layer and roast for 25 minutes, stirring halfway through, until caramelized and tender.
  3. Step 3: Remove from the oven and immediately toss with 1/2 cup dried cranberries and 1/3 cup chopped toasted pecans. Serve warm as a festive side.

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