Marmalade-Glazed Salmon with Rainbow Vegetables

By AislePrompt Editorial · Published 2026-03-30 · Updated 2026-03-30

Succulent salmon fillets glazed with a tangy marmalade sauce, served alongside a vibrant rainbow vegetable medley. This Asian-inspired seafood recipe, ready in about 55 minutes, pairs Salmon fillets, Orange marmalade, Lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4, skin-on Salmon fillets
• 2 tbsp Orange marmalade
• 1 tbsp Lemon juice
• 1 tbsp, chopped Dill
• 1, diced Red bell pepper
• 1, diced Yellow bell pepper
• 1 cup, diced Zucchini
• 1 cup, julienned Carrots
• 2 tbsp Olive oil
• 1/2 tsp Salt
• 1/4 tsp Black pepper

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Instructions

1. Step 1: Preheat oven to 400°F. Line a baking sheet with parchment paper. Toss 1 cup zucchini, 1 cup carrots, 1 diced red bell pepper, and 1 diced yellow bell pepper with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Roast for 25-30 minutes until tender.
2. Step 2: In a small bowl, mix 2 tbsp orange marmalade, 1 tbsp lemon juice, and 1 tbsp chopped dill. Brush the glaze over 4 salmon fillets.
3. Step 3: Place salmon on the baking sheet with vegetables. Bake for 12-15 minutes until the salmon is flaky and the glaze is glossy. Serve warm.