Minty Green Tea Spritzer

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A light, herbal infusion of chilled green tea, fresh mint, and lime, fizzed with sparkling water for a guilt-free treat. This recipe, ready in about 15 minutes, brings together green tea, fresh lime juice, honey syrup for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 85 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 1 Cocktails cuisine 85 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a cocktail shaker, muddle 10 fresh mint leaves with 0.25 oz honey syrup until the mint is fragrant and the syrup turns minty green (about 15 seconds).
  2. Step 2: Add 1 oz green tea and 0.5 oz fresh lime juice to the shaker, then fill with 1 cup ice cubes.
  3. Step 3: Shake for 20 seconds until the mixture is icy cold and the mint flavor fully infuses (shake until shaker is frosty).
  4. Step 4: Strain into a chilled highball glass filled with 1 cup ice cubes and top with 3 oz sparkling water, gently swirling to combine and preserve the fizz.

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