Miso-Glazed Roasted Sweet Potatoes with Walnuts
Caramelized sweet potatoes coated in savory-sweet miso glaze, topped with toasted walnuts for crunch. This Japanese-inspired vegetarian recipe (gluten-free, vegan), ready in about 40 minutes, pairs sweet potatoes, white miso paste, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs sweet potatoes
- 3 tbsp white miso paste
- 2 tbsp maple syrup
- 1/2 cup toasted walnuts
- 1 tbsp sesame oil
- 1 tsp sesame seeds
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F (220°C). Peel and cut 2 lbs sweet potatoes into 3/4-inch cubes, then toss with 1 tbsp sesame oil and salt in a single layer on a baking sheet.
- Step 2: Roast for 20 minutes, stirring once, until potatoes are tender and slightly caramelized around the edges.
- Step 3: While potatoes roast, whisk together 3 tbsp white miso paste, 2 tbsp maple syrup, and 1 tbsp water until smooth.
- Step 4: Drizzle miso glaze evenly over roasted potatoes, then return to oven for 5 more minutes until glossy and sticky.
- Step 5: Remove from oven and immediately sprinkle with 1/2 cup toasted walnuts and 1 tsp sesame seeds. Let rest 5 minutes before serving to allow glaze to set.








