Miso-Glazed Maple Roasted Sweet Potatoes with Sage
Sweet potatoes caramelized in a savory-sweet miso-maple glaze, finished with crispy sage leaves for a perfect side dish. This Japanese-inspired vegetarian recipe (vegan, gluten-free), ready in about 42 minutes, pairs sweet potatoes, white miso paste, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs sweet potatoes
- 3 tbsp white miso paste
- 2 tbsp maple syrup
- 1 tbsp olive oil
- 1/4 cup fresh sage leaves
- 1/4 tsp salt
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F (220°C). Peel and cut sweet potatoes into 3/4-inch cubes, then toss with 1 tbsp olive oil, 1/4 tsp salt, and 1/2 tsp black pepper on a baking sheet.
- Step 2: Roast for 20 minutes until edges are slightly charred and tender when pierced with a fork.
- Step 3: While potatoes roast, whisk miso paste, maple syrup, and 1 tbsp water in a small bowl until smooth.
- Step 4: Remove potatoes from oven, pour miso glaze evenly over them, and toss to coat.
- Step 5: Return to oven for 10-12 minutes until glaze is bubbling and deeply caramelized.
- Step 6: Heat 1 tsp olive oil in a small skillet over medium heat. Add sage leaves and fry for 1-2 minutes until crisp and golden, then sprinkle over potatoes before serving.








