Miso-Glazed Zucchini Noodles with Shrimp
Light and refreshing zucchini noodles tossed with a savory miso glaze and seared shrimp for a satisfying, low-carb dinner that avoids common Whole30 triggers. This japanese-inspired seafood (low-carb, dairy-free) ready in about 25 minutes pairs (spiralized) zucchini, (peeled and deveined) shrimp, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (spiralized) zucchini
- 8 oz (peeled and deveined) shrimp
- 1 tbsp white miso paste
- 1 tbsp olive oil
- 2 cloves (minced) garlic
- 1 (juiced) lime
- 2 tbsp (chopped) fresh cilantro
- 1/4 tsp salt
Instructions
- Step 1: Bring a large pot of salted water to a boil and cook 4 oz zucchini noodles for 2 minutes until al dente; drain and rinse under cold water.
- Step 2: Heat 1 tbsp olive oil in a skillet over medium-high heat.
- Step 3: Add 8 oz shrimp and cook for 2-3 minutes per side until pink and opaque; remove and set aside.
- Step 4: Add 2 minced garlic cloves to the same skillet and cook for 30 seconds until fragrant.
- Step 5: Stir in 1 tbsp white miso paste, 1 tbsp lime juice, and 1/4 tsp salt, cooking for 1 minute until smooth.
- Step 6: Add drained zucchini noodles and 2 tbsp chopped cilantro to the skillet, tossing until evenly coated and heated through (about 2 minutes).
- Step 7: Return shrimp to skillet and toss to combine; cook for 1 minute more before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Zucchini Noodles with Shrimp take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Zucchini Noodles with Shrimp?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (spiralized) zucchini from drying out.
Can I substitute ingredients in Miso-Glazed Zucchini Noodles with Shrimp?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Zucchini Noodles with Shrimp for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Zucchini Noodles with Shrimp low-carb?
Yes — this recipe is tagged low-carb, dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
