Miso-Tahini Roasted Sweet Potatoes
Sweet potatoes roasted with a savory-sweet miso-tahini glaze for deep umami flavor. This Japanese vegetarian recipe (vegan, gluten-free), ready in about 40 minutes, pairs sweet potatoes, white miso paste, and tahini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium sweet potatoes
- 1 tbsp white miso paste
- 1 tbsp tahini
- 1 tsp maple syrup
- 1/2 tsp sesame oil
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. Peel and cut 2 medium sweet potatoes into 1/2-inch cubes. Toss with 1/2 tsp sesame oil on a baking sheet; roast for 20 minutes until edges begin to brown.
- Step 2: In a small bowl, whisk 1 tbsp white miso paste, 1 tbsp tahini, 1 tsp maple syrup, and 1/4 tsp black pepper until smooth.
- Step 3: After 20 minutes, remove potatoes from oven and brush generously with miso-tahini mixture. Return to oven and roast for 5 more minutes until caramelized and sticky on the edges.









