No-Bake Rainbow Yogurt Fruit Parfait
A colorful and healthy parfait featuring layers of creamy yogurt, fresh mixed berries, and crunchy granola, perfect for kids and adults alike. This American-inspired kid-friendly recipe, ready in about 10 minutes, pairs vanilla Greek yogurt, strawberries, sliced, blueberries for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 230 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup vanilla Greek yogurt
- 1/2 cup strawberries, sliced
- 1/4 cup blueberries
- 1/4 cup kiwi, peeled and diced
- 1/2 cup granola
- 1 tbsp honey
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a clear glass or bowl, spoon 1/4 cup of vanilla Greek yogurt to create the first layer.
- Step 2: Add a layer of 2 tbsp sliced strawberries, 1 tbsp blueberries, and 1 tbsp diced kiwi evenly over the yogurt.
- Step 3: Sprinkle 2 tbsp granola over the fruit layer for crunch.
- Step 4: Repeat layering with 1/4 cup yogurt, the remaining fruit (2 tbsp strawberries, 1 tbsp blueberries, 1 tbsp kiwi), and another 2 tbsp granola.
- Step 5: Drizzle 1 tbsp honey evenly on top for natural sweetness and serve immediately or chill for 15 minutes for a cooler treat.
