One-Pot Turkey & Veggie Chili
Hearty, healthy chili simmered in one pot with lean turkey, colorful veggies, and a hint of spice—no extra pots to wash. This american-inspired one pot ready in about 40 minutes pairs ground turkey, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil
- 1/2 cup onion
- 1/2 cup bell pepper
- 1/2 cup carrots
- 2 cloves garlic
- 2 tbsp tomato paste
- 1 (14.5 oz can) diced tomatoes
- 1 (15 oz can) kidney beans
- 1 cup vegetable broth
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tbsp olive oil in a large pot over medium heat; add 1/2 cup diced onion, 1/2 cup diced bell pepper, and 1/2 cup diced carrots, and cook for 5-6 minutes until tender and onions are translucent.
- Step 2: Add 2 minced garlic cloves and cook for 1 minute until fragrant, then stir in 2 tbsp tomato paste and cook for 1 minute to deepen flavor.
- Step 3: Add 1 lb ground turkey, breaking it up with a spoon, and cook for 4-5 minutes until browned and no longer pink; drain excess fat if needed.
- Step 4: Stir in 1 (14.5 oz can) diced tomatoes (with juice), 1 (15 oz can) drained kidney beans, 1 cup vegetable broth, 1 tbsp chili powder, 1 tsp cumin, 1/2 tsp salt, and 1/4 tsp black pepper; bring to a simmer.
- Step 5: Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally, until flavors are blended and chili has thickened slightly.
Frequently asked questions
How long does One-Pot Turkey & Veggie Chili take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Turkey & Veggie Chili?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground turkey from drying out.
Can I substitute ingredients in One-Pot Turkey & Veggie Chili?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Turkey & Veggie Chili for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pot Turkey & Veggie Chili?
American one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
Swapped butter for olive oil to keep it lighter. Still delicious.








