Perfect Korean BBQ Tofu Stir-Fry
Crispy tofu tossed in a sweet and spicy Korean-inspired sauce with colorful vegetables for a quick, flavorful meal. This korean-inspired vegetarian (vegetarian) ready in about 25 minutes pairs block (14 oz), cubed tofu, soy sauce, gochujang for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz), cubed tofu
- 2 tbsp soy sauce
- 1 tbsp gochujang
- 1 tbsp brown sugar
- 1 tsp, grated ginger
- 1 tsp, minced garlic
- 2, sliced bell peppers
- 1 cup florets broccoli
- 1 tbsp sesame oil
Instructions
- Step 1: Heat 1 tbsp sesame oil in a wok or large skillet over medium-high heat. Add tofu cubes and cook for 5-7 minutes until golden and crispy, then set aside.
- Step 2: In a small bowl, mix soy sauce, gochujang, brown sugar, ginger, and garlic to create the sauce. Add bell peppers and broccoli to the wok and stir-fry for 3-4 minutes until tender-crisp.
- Step 3: Return tofu to the wok and pour the sauce over the vegetables. Cook for 2-3 minutes until the sauce thickens and coats the tofu, then serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Perfect Korean BBQ Tofu Stir-Fry take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Perfect Korean BBQ Tofu Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep block (14 oz), cubed tofu from drying out.
Can I substitute ingredients in Perfect Korean BBQ Tofu Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Perfect Korean BBQ Tofu Stir-Fry for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Perfect Korean BBQ Tofu Stir-Fry vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.
