Quebec-Inspired Maple-Glazed Baked Salmon with Mustard-Dill Sauce
This baked salmon features a sweet maple glaze balanced by a tangy mustard-dill sauce, showcasing flavors celebrated in the Quebec region. This canadian-inspired seafood ready in about 28 minutes blends (6 oz each) salmon fillets, maple syrup, Dijon mustard into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 3 tbsp maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp lemon juice
- 2 tbsp, chopped fresh dill
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup Greek yogurt
Instructions
- Step 1: Preheat oven to 375°F. Place 4 salmon fillets (6 oz each) in a baking dish. Brush each fillet generously with 3 tbsp maple syrup and season with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Bake the salmon for 15-18 minutes until the fish flakes easily with a fork and the glaze is bubbly and caramelized.
- Step 3: While the salmon bakes, mix 2 tbsp Dijon mustard, 1 tbsp lemon juice, 1/4 cup Greek yogurt, 2 tbsp chopped fresh dill, and 1 tbsp olive oil in a small bowl to create the mustard-dill sauce.
- Step 4: Serve the baked maple-glazed salmon topped with the mustard-dill sauce, garnished with extra dill if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Quebec-Inspired Maple-Glazed Baked Salmon with Mustard-Dill Sauce take to make?
Total time is about 28 minutes (10 min prep + 18 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Quebec-Inspired Maple-Glazed Baked Salmon with Mustard-Dill Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Quebec-Inspired Maple-Glazed Baked Salmon with Mustard-Dill Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Quebec-Inspired Maple-Glazed Baked Salmon with Mustard-Dill Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Quebec-Inspired Maple-Glazed Baked Salmon with Mustard-Dill Sauce?
Canadian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
