Roasted Bacon-Wrapped Asparagus Spears

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender asparagus spears wrapped in smoky bacon and roasted to perfection for an elegant side. This keto recipe (vegetarian, low-carb), ready in about 20 minutes, pairs Asparagus, Bacon, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 15 min Serves 2 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Step 2: Wrap each asparagus spear with half a bacon slice, securing with a toothpick if needed. Place on prepared baking sheet.
  3. Step 3: Drizzle with 1 tsp olive oil and sprinkle with 1/4 tsp salt and 1/8 tsp black pepper.
  4. Step 4: Roast for 15-18 minutes until bacon is crispy and asparagus is tender-crisp, turning halfway through.

Frequently asked questions

How long does Roasted Bacon-Wrapped Asparagus Spears take to make?

Total time is about 20 minutes (5 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Roasted Bacon-Wrapped Asparagus Spears?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep asparagus from drying out.

Can I substitute ingredients in Roasted Bacon-Wrapped Asparagus Spears?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Roasted Bacon-Wrapped Asparagus Spears for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Roasted Bacon-Wrapped Asparagus Spears vegetarian?

Yes — this recipe is tagged vegetarian, low-carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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