Sear-Grilled Ribeye with Garlic Butter and Rosemary
Juicy ribeye steaks seared to perfection and finished with a fragrant garlic-rosemary butter sauce. This American-inspired beef recipe (high-protein), ready in about 22 minutes, pairs ribeye steak, olive oil, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) ribeye steak
- 2 tbsp olive oil
- 4 cloves, minced garlic
- 2 tbsp unsalted butter
- 1 tbsp, finely chopped fresh rosemary
- 1/2 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Pat 2 ribeye steaks (6 oz each) dry with paper towels and season both sides with 1/2 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil in a cast-iron skillet over medium-high heat until shimmering. Add the steaks and sear for 3-4 minutes per side for medium-rare, then transfer to a plate and rest for 5 minutes.
- Step 3: Reduce heat to medium, add the remaining 1 tbsp olive oil, 4 minced garlic cloves, and 1 tbsp finely chopped rosemary to the skillet. Sauté for 1 minute until fragrant, then add 2 tbsp unsalted butter and stir until melted.
- Step 4: Pour the garlic butter mixture over the rested steaks and serve immediately.







