Spiced Apple and Sausage Sheet Pan Dinner with Caramelized Onions
A hearty sheet pan meal featuring savory sausage, autumn-spiced apples, and sweet caramelized onions for an easy weeknight feast. This American-inspired Halloween recipe, ready in about 45 minutes, pairs Italian sausage links, Granny Smith apples (cored and sliced), red onion (thinly sliced) for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 (about 1 lb) Italian sausage links
- 2 medium Granny Smith apples (cored and sliced)
- 1 large red onion (thinly sliced)
- 3 tbsp olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh thyme leaves
- 1 tbsp balsamic vinegar
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F. On a large rimmed baking sheet, toss 2 sliced Granny Smith apples and 1 large thinly sliced red onion with 3 tbsp olive oil, 1 tsp ground cinnamon, 1/2 tsp ground nutmeg, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Nestle 6 Italian sausage links among the apple and onion mixture on the baking sheet. Sprinkle 1 tbsp fresh thyme leaves over everything.
- Step 3: Roast uncovered for 25-30 minutes, stirring apples and onions halfway through, until sausage is cooked through (internal temp 160°F) and apples are tender and caramelized.
- Step 4: Remove from oven and drizzle 1 tbsp balsamic vinegar over the apples and onions. Toss gently to coat and serve immediately, enjoying the balance of savory sausage with spiced, sweet fruit.







