Spinach and Bacon Skillet with Avocado
Crisp bacon and wilted spinach simmered with lemon and avocado for a creamy, nutrient-packed keto breakfast. This american-inspired keto ready in about 20 minutes pairs bacon, olive oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 160 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 slices bacon
- 1 tbsp olive oil
- 2, minced garlic cloves
- 4 cups, packed fresh spinach
- 1, sliced avocado
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Cook 4 slices bacon in a skillet over medium heat until crisp, then remove and crumble.
- Step 2: Add 1 tbsp olive oil to the skillet and heat over medium. Add 2 minced garlic cloves and sauté for 1 minute until fragrant.
- Step 3: Add 4 cups packed fresh spinach and cook for 2 minutes until wilted.
- Step 4: Stir in 1 tbsp lemon juice, 1/4 tsp salt, and 1/4 tsp black pepper. Add crumbled bacon and toss to combine.
- Step 5: Serve topped with 1 sliced avocado.
Frequently asked questions
How long does Spinach and Bacon Skillet with Avocado take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spinach and Bacon Skillet with Avocado?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bacon from drying out.
Can I substitute ingredients in Spinach and Bacon Skillet with Avocado?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spinach and Bacon Skillet with Avocado for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spinach and Bacon Skillet with Avocado?
American keto like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Swapped butter for olive oil to keep it lighter. Still delicious.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
