Sriracha-Glazed Pork Chops with Mango Slaw
Tangy sriracha glaze meets sweet mango slaw in this vibrant Korean-inspired dish. Perfect for a quick weeknight meal. This Korean-inspired sheet-pan recipe (high protein, gluten free), ready in about 45 minutes, pairs pork chops, sriracha, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 bone-in, 6-8 oz each pork chops
- 2 tbsp sriracha
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 ripe, diced mango
- 1/2 head, shredded napa cabbage
- 1/2 cup, julienned carrots
- 1/4 cup, chopped peanuts
- 1 tbsp lime juice
- 2 tbsp, sliced green onions
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F (200°C). In a bowl, whisk sriracha, honey, soy sauce, and 1 tbsp water. Brush glaze over both sides of pork chops.
- Step 2: Place chops on a parchment-lined sheet pan and roast for 20-22 minutes, flipping halfway, until pork is cooked through and glaze is caramelized.
- Step 3: For slaw, toss mango, cabbage, carrots, peanuts, lime juice, and 1 tbsp olive oil. Season with salt and pepper. Serve chops with slaw and garnish with green onions.







