Stir-Fried Shrimp with Zucchini Noodles and Cashew-Free Thai Sauce
A quick, Whole30-compliant Thai-inspired stir-fry featuring shrimp and tender zucchini noodles tossed in a tangy, nut-free sauce. This thai-inspired seafood (whole30, gluten free) ready in about 25 minutes blends large shrimp, peeled and deveined, medium red bell pepper, stalks green onions into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 (spiralized into noodles) medium zucchinis
- 1 medium red bell pepper
- 3 stalks green onions
- 3 cloves garlic cloves
- 3 tbsp coconut aminos
- 2 tbsp fresh lime juice
- 1 tbsp fish sauce
- 2 tbsp olive oil
- 1/2 tsp red chili flakes
- 2 tbsp chopped fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Spiralize 3 medium zucchinis into noodles and set aside. Thinly slice 1 medium red bell pepper and chop 3 green onions. Mince 3 garlic cloves.
- Step 2: In a small bowl, whisk together 3 tbsp coconut aminos, 2 tbsp fresh lime juice, 1 tbsp fish sauce, and 1/2 tsp red chili flakes; set sauce aside.
- Step 3: Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat. Add 1 lb peeled and deveined shrimp and sauté for 2-3 minutes per side until pink and just cooked through. Remove shrimp and set aside.
- Step 4: Add minced garlic, sliced bell pepper, and green onions to the skillet. Stir-fry for 2 minutes until vegetables are tender-crisp and fragrant.
- Step 5: Add zucchini noodles to the skillet along with prepared sauce. Toss everything together and cook for 2-3 minutes until zucchini noodles soften but remain slightly firm.
- Step 6: Return cooked shrimp to the skillet, toss gently to combine and heat through for 1 minute. Remove from heat and garnish with 2 tbsp chopped fresh cilantro before serving.
Frequently asked questions
How long does Stir-Fried Shrimp with Zucchini Noodles and Cashew-Free Thai Sauce take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Shrimp with Zucchini Noodles and Cashew-Free Thai Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Shrimp with Zucchini Noodles and Cashew-Free Thai Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Shrimp with Zucchini Noodles and Cashew-Free Thai Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Shrimp with Zucchini Noodles and Cashew-Free Thai Sauce whole30?
Yes — this recipe is tagged whole30, gluten free, dairy free, paleo, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.