Sweet Macapuno and Tropical Fruit Salad with Creamy Condensed Milk Dressing
A refreshing Filipino dessert salad combining chewy macapuno strings and tropical fruits in a luscious, sweet condensed milk and cream dressing. This Filipino-inspired recipe, ready in about 15 minutes, layers pineapple chunks, drained, jackfruit, sliced into strips, ripe mango, diced into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 250 calories and feeds 6, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup macapuno (coconut sport strings), drained
- 1 cup pineapple chunks, drained
- 1 cup jackfruit, sliced into strips
- 1 cup ripe mango, diced
- 1/2 cup sweetened condensed milk
- 1/2 cup all-purpose cream or heavy cream
- 1 tablespoon (optional) sugar
- 1/4 cup evaporated milk
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Equipment for this recipe
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Instructions
- Step 1: In a large bowl, combine 1 cup macapuno strings, 1 cup pineapple chunks, 1 cup sliced jackfruit, and 1 cup diced ripe mango, gently tossing to mix the fruits evenly.
- Step 2: In a separate mixing bowl, whisk together 1/2 cup sweetened condensed milk, 1/2 cup all-purpose cream, and 1/4 cup evaporated milk until smooth and creamy. Add 1 tablespoon sugar if additional sweetness is desired.
- Step 3: Pour the creamy dressing over the mixed fruits and fold gently until all pieces are thoroughly coated, ensuring not to crush the fruit.
- Step 4: Cover the bowl and chill the salad in the refrigerator for at least 1 hour to allow flavors to meld and serve cold.








