Sweet Strawberry and Yogurt Parfait with Granola

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A layered parfait featuring fresh strawberries, creamy Greek yogurt, and crunchy granola, perfect for a refreshing and nutritious kid-friendly breakfast or snack. This American-inspired kid-friendly recipe, ready in about 10 minutes, combines fresh strawberries, plain Greek yogurt, honey into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 220 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse and hull 1 cup fresh strawberries, then slice them into 1/4-inch thick pieces.
  2. Step 2: In a small bowl, mix 1 cup plain Greek yogurt with 1 tbsp honey until smooth and lightly sweetened.
  3. Step 3: In two clear cups or bowls, add 2 tbsp vanilla granola as the bottom layer.
  4. Step 4: Spoon half of the honey-sweetened yogurt (about 1/2 cup) evenly over the granola layer in each cup.
  5. Step 5: Add half of the sliced strawberries (about 1/2 cup) on top of the yogurt layer in each cup.
  6. Step 6: Repeat the layering once more with the remaining granola, yogurt, and strawberries.
  7. Step 7: Sprinkle 1 tbsp chia seeds evenly across the top of each parfait for added texture and nutrition.
  8. Step 8: Serve immediately or chill in the refrigerator for up to 1 hour before serving to let flavors meld.

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