Tiki-Inspired Tropical Fruit Salad with Lime-Mint Dressing

By AislePrompt Editorial · Published 2026-06-04 · Updated 2026-06-04

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A refreshing medley of tropical fruits tossed in a zesty lime and fresh mint dressing for a light and vibrant salad inspired by Polynesian flavors. This Caribbean-inspired salad recipe (vegan), ready in about 15 minutes, pairs pineapple chunks, mango cubes, papaya cubes into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 150 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Caribbean cuisine 150 cal/serving

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Ingredients

1 cup, fresh pineapple chunks
1 cup, ripe mango cubes
1 cup papaya cubes
1/2 cup kiwi slices
3 tbsp fresh lime juice
1 tbsp honey
2 tbsp, finely chopped fresh mint leaves
1/4 cup toasted coconut flakes
a pinch sea salt

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Instructions

Step 1: In a large bowl, combine 1 cup pineapple chunks, 1 cup mango cubes, 1 cup papaya cubes, and 1/2 cup kiwi slices.
Step 2: In a small bowl, whisk together 3 tbsp fresh lime juice, 1 tbsp honey, 2 tbsp finely chopped fresh mint leaves, and a pinch of sea salt until honey dissolves.
Step 3: Pour the lime-mint dressing over the mixed fruit and gently toss to coat all pieces evenly.
Step 4: Sprinkle 1/4 cup toasted coconut flakes over the salad for added texture and tropical aroma.
Step 5: Chill the salad in the refrigerator for 20 minutes before serving to meld the flavors.