Tiki Sunrise Mocktail
A vibrant, non-alcoholic tropical drink with layered pineapple and orange juices, topped with a hint of grenadine for an island sunrise effect. This Tropical-inspired recipe, ready in about 5 minutes, brings together pineapple juice, orange juice, lime juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 cup (120ml) pineapple juice
- 1/4 cup (60ml) orange juice
- 2 tbsp (30ml) lime juice
- 1 tbsp (15ml) grenadine syrup
- 1/4 cup (60ml) sparkling water
- 6 ice cubes
- 1 pineapple wedge
- 1 lime wheel
The shaker and jigger we’d mix this with → Best Bar Tools for 2026: Shakers, Jiggers & Strainers Worth Buying
Instructions
- Step 1: Fill a tall glass with ice cubes. Pour pineapple juice, orange juice, and lime juice over the ice, stirring gently to combine.
- Step 2: Slowly drizzle grenadine syrup over the back of a spoon so it sinks to the bottom and creates a distinct layer.
- Step 3: Top with sparkling water and gently stir once to create a marbled effect without fully mixing the grenadine.
- Step 4: Garnish with a pineapple wedge and lime wheel, then serve immediately for the perfect island-inspired sip.





