Zucchini Noodle Stir-Fry with Ginger Sesame Beef

By AislePrompt Editorial · Published 2026-07-02 · Updated 2026-07-02

Tender strips of beef stir-fried with fresh zucchini noodles and aromatic ginger, finished with toasted sesame seeds for a quick Whole30 dinner. This Asian Fusion-inspired Whole30 recipe (low carb), ready in about 22 minutes, pairs flank steak, medium zucchinis, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 12 oz, thinly sliced against the grain flank steak
• 3, spiralized into noodles (about 6 cups) medium zucchinis
• 1 tbsp, finely grated fresh ginger
• 3 cloves, minced garlic cloves
• 3 tbsp coconut aminos
• 2 tbsp sesame oil
• 1 tbsp avocado oil
• 1/4 tsp red pepper flakes
• 1 tbsp toasted sesame seeds
• 2 stalks, thinly sliced green onions
• 1/2 tsp, divided sea salt
• 1/4 tsp, divided black pepper

The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide

Instructions

1. Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add 12 oz thinly sliced flank steak seasoned with 1/4 tsp sea salt and 1/8 tsp black pepper. Stir-fry for 4-5 minutes until browned and just cooked through. Remove beef from skillet and set aside.
2. Step 2: In the same skillet, reduce heat to medium, add 2 tbsp sesame oil, then add 1 tbsp finely grated fresh ginger and 3 minced garlic cloves. Sauté for 1 minute until fragrant.
3. Step 3: Add 6 cups spiralized zucchini noodles, 3 tbsp coconut aminos, 1/4 tsp red pepper flakes, and remaining 1/4 tsp sea salt and 1/8 tsp black pepper. Toss gently and cook for 3-4 minutes until zucchini noodles soften but remain slightly firm.
4. Step 4: Return cooked beef to the skillet, tossing to combine and heat through for 1-2 minutes.
5. Step 5: Remove from heat and sprinkle with 1 tbsp toasted sesame seeds and 2 thinly sliced green onions. Serve immediately.