Zucchini Noodle Stir-Fry with Spicy Ground Pork
A quick stir-fry featuring tender ground pork and spiralized zucchini noodles tossed in a spicy garlic sauce. This asian fusion-inspired keto (keto, low carb) ready in about 22 minutes pairs ground pork, sesame oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz ground pork
- 3 medium, spiralized into noodles zucchini
- 1 tbsp sesame oil
- 3, minced garlic cloves
- 1/2 tsp red chili flakes
- 2 tbsp soy sauce (or coconut aminos)
- 2 stalks, sliced green onions
- 1 tsp, grated fresh ginger
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large wok or skillet over medium-high heat until hot but not smoking. Add 3 minced garlic cloves and 1 tsp grated fresh ginger, stirring for 30 seconds until fragrant.
- Step 2: Add 12 oz ground pork to the skillet, breaking it apart with a spatula. Cook for 6-7 minutes, stirring frequently, until pork is browned and cooked through.
- Step 3: Stir in 2 tbsp soy sauce, 1/2 tsp red chili flakes, 1/2 tsp salt, and 1/4 tsp black pepper. Mix well to coat the pork evenly.
- Step 4: Add 3 spiralized medium zucchinis to the skillet and toss gently. Cook for 2-3 minutes until zucchini noodles are just tender but still have a slight crunch.
- Step 5: Remove from heat and sprinkle 2 sliced green onions on top. Serve immediately for a low-carb, spicy pork stir-fry.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Zucchini Noodle Stir-Fry with Spicy Ground Pork take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Zucchini Noodle Stir-Fry with Spicy Ground Pork?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground pork from drying out.
Can I substitute ingredients in Zucchini Noodle Stir-Fry with Spicy Ground Pork?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Zucchini Noodle Stir-Fry with Spicy Ground Pork for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Zucchini Noodle Stir-Fry with Spicy Ground Pork keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
