Spicy Pork Stir-Fry with Shirataki Noodles

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick stir-fry featuring tender pork strips and low-carb shirataki noodles tossed in a spicy garlic-soy sauce. This Asian-inspired keto recipe (low carb), ready in about 25 minutes, pairs pork tenderloin, shirataki noodles, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse and drain 8 oz shirataki noodles thoroughly. Boil noodles in water for 2 minutes, drain again, and set aside to remove excess moisture.
  2. Step 2: Heat 2 tbsp sesame oil in a large wok or skillet over high heat until shimmering. Add 4 large minced garlic cloves and 1 tbsp grated fresh ginger; stir-fry for 30 seconds until fragrant.
  3. Step 3: Add 1 lb thinly sliced pork tenderloin strips, 1/2 tsp salt, and 1/4 tsp black pepper. Stir-fry for 5-6 minutes until pork is browned and cooked through.
  4. Step 4: Add the prepared shirataki noodles, 3 tbsp soy sauce, and 1/2 tsp red chili flakes to the wok. Toss everything together and stir-fry for another 2-3 minutes until noodles are heated and coated evenly with sauce.
  5. Step 5: Remove from heat and garnish with 3 sliced green onions and 1 tbsp toasted sesame seeds. Serve immediately for a spicy, low-carb meal.