Authentic Maple Glazed Salmon with Herb Rice
Succulent salmon fillets glazed with rich maple syrup and herbs, served over fragrant herb-infused rice. This North American-inspired seafood recipe, ready in about 55 minutes, pairs Salmon fillets, Maple syrup, Balsamic vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pcs (6 oz each) Salmon fillets
- 3 tbsp Maple syrup
- 1 tbsp Balsamic vinegar
- 2 pcs (minced) Garlic cloves
- 1 tbsp (chopped) Fresh thyme
- 1 1/2 cups (uncooked) Rice
- 1 cup Chicken broth
- 1 tbsp Butter
- 1/4 cup (grated) Parmesan cheese
- 1 pc (zested and juiced) Lemon
- 1/2 tsp Salt
- 1/4 tsp Black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 375°F (190°C). In a small bowl, mix 3 tbsp maple syrup, 1 tbsp balsamic vinegar, 2 minced garlic cloves, 1 tbsp chopped thyme, 1/2 tsp salt, and 1/4 tsp black pepper. Place salmon fillets in a baking dish and brush with half the glaze, then roast for 12-15 minutes until flaky.
- Step 2: Meanwhile, cook rice: In a saucepan, combine 1 1/2 cups rice, 1 cup chicken broth, 1 tbsp butter, and 1/4 cup grated Parmesan. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until tender.
- Step 3: For the glaze: In a skillet, heat remaining 2 tbsp maple syrup over medium heat. Add 1 tbsp butter and swirl to melt. Stir in 1 tbsp lemon juice and 1/2 tsp lemon zest. Brush this glaze over the salmon during the last 5 minutes of roasting.
- Step 4: To finish: Sprinkle remaining 1/4 cup Parmesan over the rice and salmon. Garnish with fresh thyme leaves and serve immediately.









