Baked Cheddar Cauliflower Casserole with Bacon Crumble

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A comforting keto casserole combining tender cauliflower florets in a cheesy sauce topped with crispy bacon crumble. This American-inspired keto recipe (low carb), ready in about 45 minutes, pairs cauliflower florets, unsalted butter, heavy cream for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 6, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 6 American cuisine 370 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Steam 6 cups chopped cauliflower florets until tender, about 8-10 minutes, then drain thoroughly.
  2. Step 2: In a medium saucepan over medium heat, melt 4 tbsp unsalted butter. Stir in 4 oz softened cream cheese until smooth and creamy.
  3. Step 3: Slowly whisk in 1 cup heavy cream, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper. Bring mixture to a gentle simmer.
  4. Step 4: Remove from heat and stir in 2 cups shredded sharp cheddar cheese until melted and sauce is smooth.
  5. Step 5: Combine steamed cauliflower with cheese sauce in a large mixing bowl, then transfer to a greased 9x13 inch baking dish.
  6. Step 6: Sprinkle 6 crumbled cooked bacon strips evenly over the top.
  7. Step 7: Bake uncovered for 20-25 minutes until bubbly and golden around the edges.
  8. Step 8: Garnish with 2 tbsp chopped fresh chives before serving warm.

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