1,609 African Recipes
Browse 1,609 African recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
The majority of this collection draws from two dominant African culinary traditions: West African dishes centred on Nigerian cooking (jollof rice, egusi soup, suya, plantain stews, palm-oil soups) and Ethiopian and East African recipes (injera-based stews, doro wat, tibs, pilau rice, spiced lentils). A small selection of North and Sub-Saharan dishes rounds out the catalog. Many recipes are naturally vegan or vegetarian. Browse by diet from the Vegan or Vegetarian pages, or use the regional filters below to narrow to West African, Nigerian, Ethiopian, or other sub-traditions.
Shop these African recipes on Instacart → Ask the AI for a african meal plan →Top african recipes — Showing 1,297–1,320 of 1,609
Shop these African recipes on Instacart →Moroccan-Spiced Rabbit Braise with Figs and Tomato
Rabbit slowly braised in a fragrant Moroccan spice blend with sweet figs and savory tomatoes for a richly layered sauce.
One-Pot Moroccan Chickpea Stew with Harissa and Sweet Potatoes
A hearty and aromatic one-pot stew featuring tender sweet potatoes and protein-rich chickpeas, balanced by the smoky heat of harissa and warm Moroccan spices.
Injera-Inspired Teff Flatbread Pancakes
Soft and tangy teff flour pancakes inspired by traditional Ethiopian injera, perfect as a gluten-free base for stews or dips.
One-Pot Kenyan Collard Greens and Ground Beef Stew
A savory one-pot stew featuring ground beef and collard greens simmered in a spiced tomato broth, perfect for a wholesome weeknight dinner.
Njahi Black Bean and Tomato Stew with Toasted Spices
A rich Kenyan-inspired stew of slow-simmered black beans in a spiced tomato base, enhanced by toasted coriander and cumin for depth.
Mild Ethiopian Lamb Stew with Turmeric and Ginger
A gently spiced lamb stew simmered in turmeric and ginger, delivering tender meat with warm, mellow flavors characteristic of Ethiopian comfort food.
Sautéed Beef Tibs with Onions and Berbere Spice
Tender cubes of beef sautéed with sliced onions and berbere spice blend, creating a flavorful and quick Ethiopian-style dish perfect for weeknight dinners.
Berbere-Spiced Doro Wat Chicken Stew with Hard-Boiled Eggs
A rich and deeply spiced Ethiopian chicken stew simmered with berbere spice blend and tender hard-boiled eggs, perfect for serving with injera or rice.
Spiced Lentil Tibs with Fresh Tomato and Mitmita
A vibrant Ethiopian-inspired sauté of red lentils and vegetables with the fiery kick of mitmita spice, perfect as a flavorful vegetarian main or side.
Slow-Cooked Berbere-Spiced Lamb Stew with Injera Bread
A hearty Ethiopian stew made with tender lamb simmered in a rich berbere spice blend, served traditionally with soft injera flatbread.
Slow-Cooked Nigerian Egusi Soup with Spinach and Beef
A rich and hearty Nigerian stew featuring ground melon seeds, tender beef, and fresh spinach, slow-cooked to develop deep, comforting flavors.
Slow-Cooked Moroccan Chickpea and Carrot Tagine
A warming vegetarian stew of tender chickpeas and sweet carrots slow-cooked with fragrant Moroccan spices and preserved lemon for authentic depth.
Tibs Stir-Fry with Berbere and Mixed Vegetables
A quick Ethiopian-style stir-fry featuring tender beef cubes tossed with berbere spice and colorful vegetables.
Atakilt Wat with Spiced Cabbage and Carrots
Ethiopian vegetable stew featuring tender cabbage, carrots, and potatoes simmered in a fragrant turmeric and garlic sauce.
Split Pea and Spinach Stew
A vibrant stew combining yellow split peas and fresh spinach simmered with garlic, ginger, and berbere for a healthy vegetarian dish.
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Frequently asked about african recipes
What makes a good african recipe?
Across our 1609 african recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these african recipes beginner-friendly?
Most african recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





