245 Mediterranean Recipes
From Brass Section Spiced Beef and Roasted Pepper Stew to Woodwind-Inspired Herb and Citrus Grilled Salmon — browse 245 Mediterranean recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a mediterranean meal plan →Top mediterranean recipes — Showing 241–245 of 245
Brass Section Spiced Beef and Roasted Pepper Stew
A robust beef stew enriched with smoky roasted bell peppers and warming spices, echoing the bold and resonant tones of brass instruments.
Woodwind-Inspired Herb and Citrus Grilled Salmon
A bright and fresh grilled salmon dish infused with citrus and fresh herbs, inspired by the smooth and airy qualities of woodwind instruments.
Sautéed Chicken Thighs with Lemon, Garlic, and Thyme
Juicy chicken thighs cooked in a lemon-garlic sauce with fresh thyme, perfect for a quick and flavorful weeknight meal.
Wheat and Spinach Salad with Lemon Vinaigrette
A refreshing spinach salad featuring three quarters whole wheat berries, tossed in a zesty lemon vinaigrette with toasted almonds.
Duodenary-Spice Roasted Chicken with Vigenary Citrus Glaze
Juicy roasted chicken seasoned with a complex 12-spice blend and finished with a bright, tangy glaze made from 20 citrus segments for a layered flavor experience.
Frequently asked about mediterranean recipes
What makes a good mediterranean recipe?
Across our 245 mediterranean recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these mediterranean recipes beginner-friendly?
Most mediterranean recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.




