267 Mediterranean Recipes
Browse 267 Mediterranean recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Mediterranean recipes on Instacart → Ask the AI for a mediterranean meal plan →Top mediterranean recipes — Showing 49–72 of 267
Shop these Mediterranean recipes on Instacart →Sautéed Chicken with Roasted Red Pepper and Olive Tapenade
Pan-seared and topped with a bright, briny tapenade of roasted red peppers and olives, perfect for a quick Mediterranean-inspired meal.
Percussion-Inspired Spiced Chickpea and Sweet Potato Sheet Pan Roast
A vibrant, spiced sheet pan dish combining crisped sweet potatoes and chickpeas with warm cumin and coriander notes, inspired by the rhythmic percussion section.
Brass Section Spiced Beef and Roasted Pepper Stew
A robust beef stew enriched with smoky roasted bell peppers and warming spices, echoing the bold and resonant tones of brass instruments.
Woodwind-Inspired Herb and Citrus Grilled Salmon
A bright and fresh grilled salmon dish infused with citrus and fresh herbs, inspired by the smooth and airy qualities of woodwind instruments.
Wheat and Spinach Salad with Lemon Vinaigrette
A refreshing spinach salad featuring three quarters whole wheat berries, tossed in a zesty lemon vinaigrette with toasted almonds.
Duodenary-Spice Roasted Chicken with Vigenary Citrus Glaze
Juicy roasted chicken seasoned with a complex 12-spice blend and finished with a bright, tangy glaze made from 20 citrus segments for a layered flavor experience.
Grilled Garlic Oil Marinated Chicken Skewers
Juicy chicken skewers marinated in a fragrant garlic oil mixture, perfect for grilling or roasting with a subtle smoky flavor.
West Seattle Style Grilled Vegetable and Quinoa Salad
A vibrant and hearty grilled vegetable salad tossed with fluffy quinoa and a zesty lemon vinaigrette, perfect for a healthy community park picnic.
Sautéed Zucchini and Cherry Tomato Medley with Garlic
A colorful side dish of tender zucchini and burst cherry tomatoes sautéed with garlic and herbs, perfect for any Mediterranean meal.
Charred Vegetable and Chickpea Salad with Lemon Tahini Dressing
A vibrant Mediterranean-inspired salad combining smoky grilled vegetables and hearty chickpeas tossed in a creamy, tangy lemon tahini dressing.
Pan-Seared Chicken with Roasted Mediterranean Vegetables
Juicy pan-seared chicken breasts served alongside a medley of roasted vegetables seasoned with Mediterranean herbs.
Glazed Honey-Mustard Roasted Carrots with Toasted Parsley
Sweet roasted carrots coated in a tangy honey-mustard glaze and finished with toasted fresh parsley for a bright side dish.
Winter Citrus and Hazelnut Salad with Maple Vinaigrette
A refreshing winter salad featuring bright citrus segments, toasted hazelnuts, and a sweet maple vinaigrette that balances earthy and bright flavors.
Pan-Seared Salmon with Citrus-Butter Sauce and Wilted Spinach
Tender pan-seared salmon topped with a bright citrus-butter sauce, served over garlicky wilted spinach.
Savory Rosemary Lamb Chops with Roasted Fingerling Potatoes
Juicy lamb chops seasoned with rosemary and garlic, roasted alongside fingerling potatoes for a simple yet elegant California dinner.
Slow-Cooked Lamb Tagine with Apricots and Cinnamon
A fragrant Moroccan-inspired stew simmered with tender lamb, plump apricots, and warm spices, creating a deeply comforting meal.
Pomegranate-Glazed Chicken with Pistachios
Juicy chicken thighs bathed in a tangy-sweet pomegranate reduction, crowned with toasted pistachios for a vibrant finish.
Colcannon with Caramelized Onions
Creamy mashed potatoes blended with tender cabbage and golden caramelized onions, creating a comforting Irish side dish.
Frequently asked about mediterranean recipes
What makes a good mediterranean recipe?
Across our 267 mediterranean recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these mediterranean recipes beginner-friendly?
Most mediterranean recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
