245 Mediterranean Recipes
From Masa-Based Mole Poblano with Authentic Ancho Chile to Pomegranate-Glazed Chicken with Pistachios — browse 245 Mediterranean recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a mediterranean meal plan →Top mediterranean recipes — Showing 49–72 of 245
Pan-Seared Chicken Thighs with Balsamic Glaze and Roasted Garlic
Juicy chicken thighs pan-seared to crisp skin perfection and finished with a rich balsamic glaze accented by sweet roasted garlic.
Masa-Based Mole Poblano with Authentic Ancho Chile
A complex, slow-simmered mole made with toasted ancho chiles and fresh masa, capturing the essence of Poblano's culinary heritage.
Pomegranate-Glazed Chicken with Pistachios
Juicy chicken thighs bathed in a tangy-sweet pomegranate reduction, crowned with toasted pistachios for a vibrant finish.
Oven-Baked Pork Shoulder with Citrus and Achiote
A slow-roasted pork shoulder marinated in vibrant achiote paste and citrus, yielding fork-tender meat with bright, aromatic flavors.
Spiced Tomato-Sauced Lentil Rice and Pasta with Crispy Onion Topping
A hearty Egyptian-inspired bowl featuring tender lentils, fluffy rice, and pasta layered with a fragrant tomato sauce and crowned with golden fried onions.
Ramp and Mushroom Risotto
A creamy, earthy risotto featuring wild ramps and mushrooms, simmered to perfect tenderness.
Honjozo-Style Miso-Infused Sea Bass with Shio-Koji Veggies
A true-to-Japan dish where rice wine adjusts flavor like traditional honjozo sake, featuring perfectly seared sea bass with umami-rich miso glaze and shio-koji-tendered vegetables.
Herb-Crusted Lamb Chops with Lemon-Yogurt Sauce
Authentic Greek-inspired lamb chops with a crust of fresh herbs and a cooling yogurt sauce, capturing the essence of seaside tavernas.
Authentic Miso-Glazed Salmon with Shiso
A perfectly seared salmon fillet coated in a sweet-savory miso glaze, finished with fresh shiso leaves for an umami-rich Japanese bistro experience.
Popular Banker's Chickpea Salad Bowl
A hearty, plant-based salad packed with chickpeas, roasted vegetables, and a tangy lemon-tahini dressing, ideal for a light yet satisfying meal.
Authentically Slow-Cooked Coq au Vin
A classic French bistro dish where tender chicken simmers in red wine for hours, developing rich, complex flavors without overpowering sweetness.
Serious Chickpea & Lentil Stew
A slow-cooked stew combining chickpeas, lentils, and seasonal vegetables for a nourishing, protein-packed meal.
Rosemary-Lamb Chops with Spring Vegetables
Tender lamb chops roasted with asparagus, carrots, and tomatoes, finished with a rosemary balsamic glaze.
Budget-Friendly Mediterranean Skillet
A vibrant mix of roasted vegetables, chickpeas, and feta in a fragrant lemon-oregano sauce, perfect for a quick weeknight meal.
Algerian Lamb and Apricot Tagine
A slow-cooked stew of tender lamb with sweet apricots and warm spices, traditionally served with couscous.
Slow-Simmered San Marzano Tomato Pasta with Fresh Basil
A genuine Italian pasta dish where tomatoes are simmered for hours to develop deep sweetness, paired with al dente pasta and hand-torn basil for an authentic Roman experience.
Slow-Cooked Lamb and Apricot Tagine
Tender lamb braised in a rich apricot-spiced sauce with olives and herbs, served with fluffy couscous for a comforting meal.
Smoked Paprika Parmesan Onion Ring Bites
Miniature, crispy onion rings coated in parmesan and smoked paprika, ideal for snacking or as an appetizer.
Herb-Stuffed Flatbread with Lemon-Yogurt Drizzle
Flaky flatbreads filled with fresh herbs and served with a bright, tangy yogurt sauce that balances rich spices.
Fire-Kissed Grilled Peppers
Smoky, charred bell peppers kissed by flame, paired with a tangy yogurt sauce for a light contrast.
Mashed Green Plantains with Garlic and Crispy Pork Rinds
A traditional Puerto Rican side dish where tender green plantains are mashed with aromatic garlic and crispy pork rinds, creating a savory, comforting accompaniment to roasted…
Eggplant and Lamb Moussaka with Creamy Béchamel
Layers of roasted eggplant and spiced lamb topped with a silky béchamel sauce, baked until golden and bubbling.
Palestinian Lamb Kebabs with Cucumber Yogurt
Juicy lamb skewers marinated in warm spices, served with a cool, refreshing cucumber yogurt sauce for perfect balance.
Crispy Cauliflower 'Fries' with Smoked Paprika Dip
Golden-brown cauliflower florets with a smoky kick, paired with a creamy dip made from avocado and Greek yogurt.
Frequently asked about mediterranean recipes
What makes a good mediterranean recipe?
Across our 245 mediterranean recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these mediterranean recipes beginner-friendly?
Most mediterranean recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
